MODERN OWL COUNSELING
Guiding You On the Path of Self-Healing
"If you're always trying to be normal you will never know how amazing you can be."
Maya Angelou
VISION
Striving to make mental health more accessible, inclusive, and accepted
Psychotherapy
Compassionate, Personalized Psychotherapy at Modern Owl Counseling
​
At Modern Owl Counseling, we believe that everyone deserves a safe, supportive space to navigate life’s challenges. Our team of experienced Clinical Social Workers is here to provide nonjudgmental, compassionate care tailored to your unique needs.
You are the expert on you. Our role is to collaborate with you, providing the tools and guidance to help you feel empowered, heal, and grow. Therapy is most effective when you feel comfortable and connected with your therapist, and we are committed to helping you find the right fit.
​
Accessible Care in DC, MD, & VA
✔ In-Person Therapy – Visit us at our DC office in Farragut North
✔ Virtual Sessions – Available for clients in DC, Maryland, & Virginia
​
We Accept Insurance!
✔We are in-network with Aetna, Cigna, CareFirst, BCBS, Anthem, and Traditional Medicare (Some Advantage plans).
​
Who We Help
Our diverse team specializes in working with:
✔ Individuals (Adolescents, Adults, & Older Adults)
✔ Couples
✔ Families
​
Specialties & Focus Areas
We provide support for a wide range of concerns, including:
✔ Anxiety & Depression
✔ Trauma & PTSD
✔ Grief & Loss
✔ Life Transitions
✔ Relationship Challenges
✔ Aging & Caregiving Stress
✔ Coping with Chronic Illness
✔ Reproductive & Perinatal Mental Health
​
Our Approach
We use evidence-based and integrative therapy approaches, including:
✔ Cognitive Behavioral Therapy (CBT)
✔ Trauma-Focused Therapy
✔ Somatic Processing
✔ Psychodynamic Therapy
✔ Dialectical Behavior Therapy (DBT)
✔ Acceptance & Commitment Therapy (ACT)
✔ Solution-Focused Therapy
​
At Modern Owl Counseling, we recognize that therapy is not one-size-fits-all. We tailor our approach to meet your unique needs and goals.
​
A Veteran & Woman-Owned Practice
Modern Owl Counseling is proud to be a veteran- and woman-owned business, committed to inclusive, affirming, and accessible mental health care for all.
​
Ready to Take the First Step?
We are currently accepting new clients for both in-person sessions in Washington, DC and virtual therapy in DC, Maryland, and Virginia.
​
​
​